Personalised sleep support, wherever you are in Australia

Sleep challenges are exhausting enough without the added pressure of getting out the door. This one-hour video consultation brings calm, expert guidance directly to you — exploring your baby’s sleep, temperament, feeding, development, and daily rhythms together, because understanding the full picture is what allows us to find approaches that actually work.

You’ll leave with a clear, personalised plan, a deeper sense of what’s biologically normal, and the confidence to move forward — without rigid schedules or methods that don’t sit right with you.

What we cover

Every consultation is different because every family is different. Here’s what we typically explore, though we always follow your lead on what matters most right now.

• Your baby’s sleep patterns, temperament, feeding, and daily rhythms

• What’s biologically normal — often more reassuring than you’d expect

• Where things feel stuck, and what’s likely driving it

• Gentle, realistic strategies tailored to your baby and your family

• A personalised written plan to take away after the session

Ideal for

This consultation suits a wide range of sleep challenges. If you’re unsure whether your situation qualifies, it almost certainly does.

•     Frequent night wakings

•     Nap challenges and short naps

•     Early rising

•     Sleep transitions — bassinet to cot, contact naps to cot, dropping a nap

•     Overtiredness, unsettled periods, or difficulty winding down

•     General reassurance and clarity about what’s developmentally normal